John Critchfield
Lufkin, Texas

25

Body Builder and Champion

 

Contact John for Personal Training
at 973-997-0971
or email him at:
johncritchfield1996@gmail.com 

Bodybuilding is the use of progressive
resistance exercise to control and develop
one's muscles (muscle building) by muscle
hypertrophy for aesthetic purposes.^[1] It is
distinct from similar activities such
as powerlifting because it focuses on
physical appearance instead of strength.^[2]